Search Results

Join our invigorating Fat Burner EMS class where we focus on targeting your entire body through dynamic high-intensity exercises with brief intervals of rest. This class is carefully designed to optimize your lean body mass, enhance your range of motion, improve cardiovascular fitness, and increase your strength levels. EMS technology combined with our special fat burning program, will have you burn more calories due to increased muscle activity, and lose up to 9% of body fat after training just twice per week for 3 months of EMS Fat Burner Sessions. Get ready to torch calories and achieve your fitness goals in an energetic and effective workout.

EMS Cardio Barre– a fusion of barre and Pilates enhanced by EMS technology. This workout targets your core, lifts your glutes, and tones your body, while EMS activates deeper muscles for quicker, more effective results.

Struggling with cellulite in stubborn areas? Our 45-minute EMS Anti-Cellulite session uses specialized EMS technology with a unique frequency tailored to improve skin texture and tone the body. This session targets common problem areas like the glutes, thighs, and legs, combining EMS with functional exercises to maximize muscle engagement and boost circulation. Whether you're looking to tone up or enhance skin smoothness, this class is designed to help you feel confident and strong.

Experience the exhilarating benefits of cold plunge therapy at InterPulse Fitness. Immerse yourself in icy waters for a rejuvenating sensation that stimulates circulation, reduces inflammation, and promotes post-workout recovery. Feel refreshed, energized, and revitalized with each plunge, enhancing overall well-being and vitality.

Experience Shock & Chills, a 45-minute high-intensity workout with EMS technology, in collaboration with Fitbeat and InterPulse Fitness. Push your muscles to the next level with EMS suits, followed by a revitalizing ice bath to boost recovery. Perfect for fitness enthusiasts looking for a unique challenge!

Pilates EMS combines the principles of Pilates exercises with EMS technology. The low-frequency impulses enhance muscle activation, providing an added challenge and intensity to the Pilates workout. Pilates is a low-impact workout, focusing on endurance for your core, gluteus, back, and thighs. This combination can improve muscle strength, tone, and endurance, enhance core stability and postural alignment, and aid in muscle recovery and rehabilitation.

Meticulously crafted program designed to foster hypertrophy, enhance muscle strength, and sculpt your physique. Adopt a purposeful and slower-paced approach, focusing on compound movements, resistance training, and bodyweight exercises through a progressive overload training approach.