Electronic Muscle Stimulation is a full-body workout using low-frequency impulses to stimulate your muscles and achieve maximum results in just 45 minutes!
Who We Are
Welcome to InterPulse Fitness at the InterContinental Singapore, where innovation and luxury come together to redefine fitness and wellness.
Our club features advanced EMS (Electronic Muscle Stimulation) technology, precision-engineered in Germany to maximize your workout in just 45 minutes. This state-of-the-art technology delivers the equivalent of hours of traditional exercise, targeting deep muscle layers for optimal strength, endurance, and fat-burning results.
Located within the prestigious InterContinental Singapore, we offer more than just workouts. Members enjoy access to exclusive amenities, including a private training room, a fully-equipped gym, and rejuvenating ice baths, all in a luxurious setting designed to elevate your experience.
Whether you’re a busy professional or someone who values efficiency, our time-effective workouts fit seamlessly into your lifestyle. At InterPulse Fitness, we’re not only delivering exceptional results today but also shaping the future of fitness with cutting-edge technology and unparalleled member experiences.
Our Studio
Benefits of EMS
SAVE TIME
Cut your workouts down to one or two 45-minute Sessions a week. The efficiency of EMS workouts is un-matched by anything else in the fitness industry.
INCREASE
METABOLISM
Boost your metabo-lism and burn up to 500 calories per session and up to 3,000 calories over the next 48 hours after EMS Training.
SUPPORTS RAPID
WEIGHT LOSS
Burn more calories due to the increased muscle activity, and lose an average of 4 kg and up to 9% of fat after 12 Sessions.
GENTLE ON JOINTS
Eases pressure on your joints, tendons, ligaments, and bones, as electric impulses are applied to the muscles directly.
STRENTHEN
MUSCLES
EMS trains more than 90% of your body muscles and helps with injury recovery. It can improve your posture, and back alignment, and reduces back pain.
BOOST SKIN
ELASTICITY
As a result of reduction of cellulite and fat in just 4 Sessions, you will visibly see a firmer and toned skin
Our Curated EMS Classes
STRENGTH EMS
Meticulously crafted program designed to foster hypertrophy, enhance muscle strength, and sculpt your physique. Adopt a purposeful and slower-paced approach, focusing on compound movements, resistance training, and bodyweight exercises through a progressive overload training approach.
FAT BURNER EMS
This class is carefully designed to optimize your lean body mass, enhance your range of motion, improve cardiovascular fitness, and increase your strength level
MAT PILATES EMS
This combination can improve muscle strength, tone, and endurance, enhance core stability and postural alignment, and aid in muscle recovery and rehabilitation.
ANTI-CELLULITE EMS
Uses specialized EMS technology with a unique frequency tailored to improve skin texture and tone the body. This session targets common problem areas like the glutes, thighs, and legs, combining EMS with functional exercises to maximize muscle engagement and boost circulation.
ICE BATH
Experience the exhilarating benefits of cold plunge therapy at InterPulse Fitness. Immerse yourself in icy waters for a rejuvenating sensation that stimulates circulation, reduces inflammation, and promotes post-workout recovery. Feel refreshed, energized, and revitalized with each plunge, enhancing overall well-being and vitality.
Join us on mobile!
Download the Fit by Wix app and join “InterPulse Fitness” to easily stay updated on the go.
